SCHEDULE

Monday - Friday: 6:00, 6:30, 7:00, 7:30, 9:30 AM (no classes at 8:00am or 8:30am)

                             5:00, 5:30, 6:00, 6:30 PM - (7:00 pm Monday & Tuesday only)

Saturdays           7:30, 8:00, 8:30 and 9:00 am

                            Free Session at 9:30 (for those with no CrossFit experience that want to try it)

**Private training available Monday through Saturday (by appointment only)**

GETTING STARTED

If you are new to CrossFit or want to check us out, you are welcome to come in and watch one of our training sessions. If you would like to give it a try, you can join us for a FREE session on Saturdays at 9:30. No CrossFit experience is necessary for the Saturday session.

To help you get started in your CrossFit journey you are required to take our Getting Started Class. This class is required for all new clients who are not experienced with CrossFit training. If you have already been Crossfitting, you can test into classes. Just call or email us to set up your test-in appointment. To learn more on How to Get Started and how to schedule your GS Class click here.

MEMBERSHIP & PACKAGES OPTIONS

**Our membership also grants you access to our sister affiliate CrossFit Fairfax**

GOLDEN MEMBERSHIP: Includes unlimited monthly training, diet and nutrition program as well as discounts on workshops and clinics. Three, six or twelve month-commitment

SILVER MEMBERSHIP: Unlimited monthly training only. Three, six or twelve month commitment

MONTH-TO-MONTH: Unlimited monthly training only. No contract required

THREE TIMES A WEEK: You pick the days. No contract required

DIET AND NUTRITION PROGRAM

What to eat? How much to eat? Want to lose those extra pounds? Want to improve your performance? Our nutrition program can help you achieve your goals. This program is tailored for those wanting to improve their performance and get more out of their workouts as well for those seeking weight management (gain or lose weight).

KIDS PROGRAM - only offered at our sister affiliate CrossFit Fairfax

Our CrossFit Kids program is designed to provide your kids with a safe, exciting and fun environment that will encourage them to achieve their best through physical activity.Our workouts are designed to be fun and challenging, while at the same time helping your kids to learn and develop new skills.

To learn more about our kids program please go to www.crossfitfairfax.com

OTHERS

Drop-in fee - $20

Week Trial - $80

DISCOUNTS

Public Safety (police, fire, EMS, law enforcement & military), FULL time students & senior citizens -  25%

Family - 1st member pays full price, additional members pay 50% (unlimited monthly training packages ONLY)

FORMS

Getting Started Form - click here