Today's WOD - 02/04
Saturday, February 04 2012
12 Minute AMRAP. Teams of 2. Only 1 TM working at a time.
- 5 Box Jumps (24"/20")
- 5 Push Presses (45#/25# DB's)
Every round the reps go up by 5 reps. Every minute on the minute both teammates stop and do 10 air squats.












Comments
Colleen-20#
Christine-Rxd
7+42 as rx'd
6th day in a row...tired.
Chris rx
Jennie 15# pp, 20" box
6+45, 30#, 20"
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