Today's WOD - 02/11

Teams of 2. Only 1 TM working at a time.

AMRAP in 12 minutes of:

  • 20 push ups
  • 10 BB thrusters (75#/55#)

Comments  

 
#5 KangaroosSarah Pomeroy 2012-02-13 20:27
9+24 rx'd, with Courtney
 
 
#4 DingosJustin Ingram 2012-02-13 19:34
Brad & Justin - 12+28 Rx.
 
 
#3 CougarsChristine Botz 2012-02-11 21:06
With Elise and Carolyn
6+33 of 30 push ups and 20 thrusters

Elise and Carolyn-25# thrusters, Christine Rxd

Love the partner workouts on Saturdays!
 
 
#2 Black MambasChris Gemignani 2012-02-11 15:50
13+17 Chris + Pete

After Pete told me a horrifying story of seeing an actual black mamba on an actual safari, I knew we had to work hard in case one day we had to defeat one in hand-to-hand combat.

Got an actual rope climb today, so that's an alternative means of escape. Or isn't it?!! :cry:
 
 
#1 Gators - SteveLSteve Lyons 2012-02-11 15:33
Gators - Steve & Andy 12+10 Fun!
 

Please login first or register to post comments. Thanks

Subcribe

CrossFit Reston WODs

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites